Tuesday, November 17, 2015

Even It Out Month 2 - Day 17 (Tuesday November 17)

I know that it's been what seems like a long time since I last posted in here. That's because there isn't really much to say. I have a couple of updates to provide and also to let you know that I am continuing this challenge for another month. In fact, I believe that I just committed to doing this challenge throughout the entire Winter. Because of that, I'm only going to post periodic updates when I actually have something to say. There's no sense in wasting any more of your time if you came here for the most important question - is this experiment working? Well, at my last check on Nov 16th, I clocked in at 352 pounds, which means that I have lost 6 pounds since Nov 1st and a total of 17 pounds since beginning this challenge. That's 17 pounds in 6 weeks for those keeping track at home. So of course I'm going to keep this going. But that's not to say that I'm not going to make some changes today and in the future in order to keep this train rolling right along on track. If you know me, then you know how much I want to derail this train. It would be one hell of show. But not until I'm ready to end it all. I'm not there pal. Not even close. Life is just beginning for me.

I mentioned in the last post from Oct 31 that there was so much wrong that I did over the final 3 weeks of the month. I'm doing my best to stay away from the things that led me to only lose 1 pound a week during that time period. Apparently it is working because I'm up to 3 pounds lost per week. Besides a few very minor infractions, I have respected the Gremlin Rule (no food after midnight). I've been eating healthier, but the alcohol/beverage intake is still through the roof. This isn't helping me one bit, but I realize that this problem isn't going to be easily resolved in the foreseeable future. I can't possibly take that out of the picture right now because I'm taking away one of the things I love the most - food. If I would have to pick something as my favorite, I think I would have to say food is at the top of my list. Nothing in this World makes me happier, which is probably how I became the beast that I am today. I still have yet to find something that can replace that love, but I feel like I'm getting close.

That's because I have found my new obsession - a TV show called "Make It or Break It" that ran on ABC Family from 2009 - 2012. It's about a group of teenage gymnasts training for the Olympics in Boulder, CO. Now before you call the authorities, I'll have you know that all of these girls are above 18. But it wasn't the girls in tight clothes doing stretches and incredible athletic feats that keeps me watching (although I'll sadly admit that's what drew me to the show). It's the teenage girl drama that I can't get enough of, especially from my girl Lauren (the one in the orange in the picture on the right). If you follow me on Twitter, then you know I've been jabbering on nonstop about Lauren and how I'm caught up in her destructive drama that barrels in like a hurricane and obliterates everything in her path. Hurricane Lauren. Lord help us all. I absolutely love teenage drama (and love teenage girl drama even more). I get addicted to shows like this on ABC Family, Nickelodeon and The Disney Channel. I have problems. But like last month when I was too busy moving and watching the MLB Playoffs to think about eating, this has been my distraction this month. I could go on and on and on about how much I am loving this show and the teenage girl drama, but I don't want to be any creepier than I already am. Moving on.

There are two more things that I want to mention before starting season 2 of "Make It or Break It" - during the month of November I decided to switch it up and only eat on even days and I joined a "Biggest Loser" competition at work. The decision to go with even days was made about midway through October when I extended this plan into November. Why change it? Because Thanksgiving lands on Thursday, November 26. I'm all about this challenge, but I'll be damned if I'm going to sit and stare at a smorgasbord of food and not eat a single morsel of it (for those new to this challenge, in the month of October, I only ate on odd days). I'll do my best to not go overboard, but that's kind of hard to not do when sailing on the gravy boat. 

At work they are doing a 16 week "Biggest Loser" challenge and you have to pay $1 for every week. There are 25 people doing it (for a total of $400) and at the end of the challenge, the top 3 people with the most weight loss share the pot (something like 60%/30%/10%). You weigh in every Thursday and for every pound you gain, you have to pay a penalty $1. That weekly money then goes to the weekly biggest loser. While the monetary incentive is nice, I decided to join this just to show everyone that I could do this. I doubt that I will win any of the the weekly challenges because aside from the first week loss of 9 pounds, I've been steadily losing a few pounds per week. For me this isn't about the money or the title of champion. This is about a long term goal to be healthier. I might have a shot at the end prize if I stick to the plan and make improvements along the way, but we'll worry about that at the end of February. For now, I'm going to go with what is working and stay on target. I just have to take it day by day. Baby steps. That's really the only way that this goal can be achieved.  

 - pookon -

http://www.pookon.com/
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