I'm supposed to exercise more. Everyone is. Ask just about anyone around you if they get enough exercise and I'm sure they would admit that they don't. With the exceptions, I think our society (and country) is headed in that direction. While that isn't what I'm trying to get into here (and I don't want to be preachy or tell you how to live your life) I had to mention it because it ties into today's pickle. I'm trying to be more active and take 10,000 steps per day and be actively moving for at least an hour per day. While this sounds pretty easy, it's a lot more difficult for me because of my desk job and sedentary lifestyle. That's why I glad that my new phone (Samsung Note 4) comes quipped with this S Health app. It keeps track of my steps per day and also of how active I am (complete with notifications for when I'm not being active). So what does this have to do with today's pickle? Glad you asked.
I don't eat a lunch at work. While I realize that's not the healthiest thing, I'm just not hungry. I don't think that I should eat when I'm not hungry. So I decided to do something productive with 30 minutes of each workday Mon-Fri. I've been doing this for the last 6 months every day that it isn't raining like a banshee or cold as balls. It's getting increasingly easier to spend a half hour outside as it gets closer to Summer, so I've been really looking forward to this time out from work. Since I only have a half hour to work with, I don't venture too far from the office. I started walking around the perimeter of the "campus" but that soon got old. Then I started walking around the neighborhood. I'm still exploring where I can go over this limited time, but on April 13 I found something I never new existed. Here was this pond (probably man made) just a stone's throw away from where I toil away on a computer all day. I wandered around a bit before I found this spot, so I only had a few minutes to sit on the hill under the tree and look out at the pond and take this picture. But those few minutes were all that I needed to understand that this moment was unlike any in my recent life. This moment calmed me down and centered me. All other moments were complete chaos. So I guess I have a new spot. And it's just a stone's throw away from where I spend a good chunk of my time Monday through Friday.
- pookon -
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